Follow us on
Culinary academy
Our recipes have been developed by Melanie Marchand magazine 7 Days as well as the Culinary Academy of Montreal .
Roast Duck Magret with Cranberry- Apple Syrup Sauce
Sweet and Sour Apple Syrup Chicken
Asian Pork Tenderloin with Hoisin-Cataphard apples
Coconut, Apple and Syrup Muffins
Grilled Peach Salad with Rosemary-Prosciutto and Apple Syrup
Thyme-Butter Roasted Turkey with Apple Syrup
Turkey Bolognaise Sauce with White Wine and Apple Syrup
Rack of Pork with Mustard, Apple Syrup and Thyme
Apple, Pear and Apple Syrup Sorbet
Apple Chips in Apple-Vanilla-Cinnamon Syrup
Apple Syrup Glazed Chicken with Cider Sauce
Waldorf salad with Apple Syrup and Apple Butter Vinaigrette
Apple Syrup Poached Apples with Vanilla and Ginger
Sambuca-flambé Grilled Doré-Mi Cheese with Apple Syrup
Turkey Millefeuilles with Spinach, Goat Cheese and Apple Syrup
Coconut, Apple and Syrup Muffins
Ingredients
| 30 ml (2 tbsp.) | butter |
| 2 | apples, peeled and cut into cubes |
| 1/2 | juice of half a lemon |
| 30 ml (2 tbsp.) | Cataphard Orchards & Son inc. Apple syrup |
| 10 ml (2 tsp.) | vanilla bean paste (or one vanilla bean, split in half length-wise) |
| 250 ml (1 cup) | apples, sliced |
| 250 ml (1 cup) | celery, diced |
Dry ingredients
| 250 ml (1 cup) | unbleached white flour |
| 180 ml (3/4 cup) | coconut flour |
| 15 ml (1 tbsp.) | baking powder |
| 10 ml (2 tsp.) | ground cinnamon |
Wet ingredients
| 125 ml (2 tbsp.) | Cataphard Orchards & Son inc. Apple syrup |
| 160 ml (2/3 cup) | coconut milk |
| 80 ml (1/3 cup) | butter, melted |
| 1 | egg, beaten |
| 5 ml (1 tsp.) | vanilla bean paste (or one vanilla bean, split in half length-wise) |
| 1 | pinch of salt |
| 2 | very ripe bananas, mashed |
| 180 ml (3/4 cup) | sweet coconut |
Method
Preheat oven to 200°C (400°F).
1. In a non-stick skillet, melt butter. Add apples and brown for 5 minutes. Add lemon juice, Apple syrup and vanilla. Mix well. Remove from heat. Set aside and let cool.
2. In a bowl, mix together all dry ingredients.
3. In another bowl, mix together all wet ingredients. Add dry ingredient mixture. Mix delicately. Add banana, coconut and ¾ of cooked apples and stir lightly until just mixed.
4. In a greased muffin pan, add muffin batter and top with remaining cooked apples (until almost the top as the muffins do not rise very much).
5. Place in oven and bake for 22 to 25 minutes.
6. Remove from oven. Let muffins cool before removing from pan.
Note
• An excellent breakfast choice
• These healthy muffins will keep you going right up until lunchtime.
Coconut flour is available in natural food stores. Delicious and flavourful – a must-try!
VERGERS CATAPHARD / PRODUITS PIERRE-HENRI | All right reserved | Created by Strategie B2B