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Culinary academy
Our recipes have been developed by Melanie Marchand magazine 7 Days as well as the Culinary Academy of Montreal .
Roast Duck Magret with Cranberry- Apple Syrup Sauce
Sweet and Sour Apple Syrup Chicken
Asian Pork Tenderloin with Hoisin-Cataphard apples
Coconut, Apple and Syrup Muffins
Grilled Peach Salad with Rosemary-Prosciutto and Apple Syrup
Thyme-Butter Roasted Turkey with Apple Syrup
Turkey Bolognaise Sauce with White Wine and Apple Syrup
Rack of Pork with Mustard, Apple Syrup and Thyme
Apple, Pear and Apple Syrup Sorbet
Apple Chips in Apple-Vanilla-Cinnamon Syrup
Apple Syrup Glazed Chicken with Cider Sauce
Waldorf salad with Apple Syrup and Apple Butter Vinaigrette
Apple Syrup Poached Apples with Vanilla and Ginger
Sambuca-flambé Grilled Doré-Mi Cheese with Apple Syrup
Turkey Millefeuilles with Spinach, Goat Cheese and Apple Syrup
100% Apple Granola Bars
Ingredients
| 250 ml (1 cup) | Corn Flakes cereal |
| 250 ml (1 cup) | Rice Krispies cereal |
| 250 ml (1 cup) | oatmeal |
| 250 ml (1 cup) | dried apples, cut into small pieces |
| 180 ml (3/4 cup) | powdered milk |
| 80 ml (1/3 cup) | Cataphard Orchards & Son inc. Apple syrup |
| 80 ml (1/3 cup) | honey |
| 60 ml (1/4 cup) | macadamia nuts, coarsely chopped |
| 60 ml (1/4 cup) | pistachios, coarsely chopped |
| 3-5 | walnuts, coarsely chopped |
Method
1. In a bowl, mix together all ingredients.
2. Line a rectangular 7 ½” x 11” pan with parchment paper, making sure to leave enough on the sides to cover the mixture.
3. Spread the mixture in the pan. Cover with parchment paper. With a potato masher (or some other utensil), compress the granola bar mixture.
4. Refrigerate for at least 4 hours.
5. Remove paper and cut into bars.
Note
A quick, simple and healthy snack to make.
A great recipe for little chefs (with your supervision, of course).
You’ll be so proud! Use your favourite cereals, add chocolate chips…there’s no limit to what you can do!
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